Nutrition plan for blood group “B3” (Nomad)

General :

• – balanced
• – tolerant digestive system
• – flexible in adopting the diet
• – Specific nutrition : dairy
• – de-stress through creativity
• – mental and physical balance is needed to maintain functional balance

Those with blood group B3 are generally people with a robust physical build, they are resilient people who have a high tolerance for most common illnesses, even serious ones (such as heart disease or oncologic diseases) that they will overcome well. But they have a particular susceptibility to rare immune system disorders such as multiple sclerosis, lupus erythematosus or chronic fatigue…..